Women's Wellness Gathering
Jan
25
4:00 PM16:00

Women's Wellness Gathering

Experience movement, mindfulness, and connection in a supportive women’s circle. Each session includes SomaYoga, guided meditation, sound healing, and themed discussions with journaling prompts, all designed to align with the energy of the seasons. Held in the warm setting of Jennifer Miles Wellness in Gilbert, this small-group gathering is limited to 8 participants and includes light, healthy refreshments. Reserve your spot today!

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CannaYoga with Sound Bath featuring Wana & Sip
Oct
20
4:20 PM16:20

CannaYoga with Sound Bath featuring Wana & Sip

Join Jennifer Miles for a 90-minute cannabis-infused yoga session combined with a soothing gong bath. This practice is designed to build strength, increase mobility, and promote deep relaxation. Optional cannabis microdosing enhances your experience, offering unique insights into your physical and mental state.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Oct
6
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Sep
8
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Apr
14
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

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Freedom In Motion: Yoga For Heart and Hips at Yogafort
Mar
22
12:30 PM12:30

Freedom In Motion: Yoga For Heart and Hips at Yogafort

Unlock the art of tension release with 'Freedom in Motion: Yoga for Heart and Hips' at Yogafort in Boise, Idaho. Led by me and Gordon Ogden, this all-levels class focuses on enhancing vitality by promoting healthy energy flow in the heart and hips. Experience dynamic movements, stretching, focused breathing, and meditation for a rejuvenated sense of freedom. Perfect for both seasoned yogis and newcomers, our welcoming atmosphere aims to leave you balanced, energized, and connected.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Mar
3
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Feb
11
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Jan
21
11:00 AM11:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

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SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation
Dec
30
10:00 AM10:00

SomaYoga Nidra Fusion: Embodying Mindfulness & Deep Relaxation

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

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Walter Yoga Featuring Jennifer Miles, Gordon Ogden & Ben Ko
Dec
17
11:15 AM11:15

Walter Yoga Featuring Jennifer Miles, Gordon Ogden & Ben Ko

Get ready for a transformative journey with our esteemed yoga guides, Jennifer Miles & Gordon Ogden of Plant.Body.Soul., returning to Walter Yoga with triumphant energy. No strangers to our practice, they'll be accompanied by the extraordinary DJ talent Ben Ko, leading an unforgettable all-level Yoga flow that awakens your senses and ignites your inner radiance. All set against the backdrop of state-of-the-art lighting, captivating visuals, and immersive sound.

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CannaYoga on the Green
Dec
7
11:00 AM11:00

CannaYoga on the Green

CannaYoga On The Green is BACK! Please join us at Ocotillo Golf Club on Thursday, December 7th for a 75-minute gentle cannabis-infused yoga class on the grass, led by Jennifer Miles Wellness of Cannakula and Plant. Body. Soul.

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CannaYoga
Nov
12
4:20 PM16:20

CannaYoga

Discover a unique Yoga and gong bath session. Engage in a 90-minute gentle stretch, mobility and breathwork practice, heightened by an optional microdose of cannabis for deep internal awareness. Experience profound relaxation as the Symphonic Gong's vibrations release blockages and promote rejuvenation. Suitable for beginners. Partnered with Wana Gummies for an enhanced experience. Cannabis consumption is always optional.

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CannaYoga
Oct
22
4:20 PM16:20

CannaYoga

Discover a unique Yoga and gong bath session. Engage in a 90-minute gentle stretch, mobility and breathwork practice, heightened by an optional microdose of cannabis for deep internal awareness. Experience profound relaxation as the Symphonic Gong's vibrations release blockages and promote rejuvenation. Suitable for beginners. Partnered with Wana Gummies for an enhanced experience. Cannabis consumption is always optional.

Click the class for details and registration.

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