Experience movement, mindfulness, and connection in a supportive women’s circle. Each session includes SomaYoga, guided meditation, sound healing, and themed discussions with journaling prompts, all designed to align with the energy of the seasons. Held in the warm setting of Jennifer Miles Wellness in Gilbert, this small-group gathering is limited to 8 participants and includes light, healthy refreshments. Reserve your spot today!

Experience Sound & Soma: A Therapeutic Journey at Walter Art Gallery—a 90-minute session combining gentle somatic movement, guided meditation, and live therapeutic soundscapes. Set amidst rotating art exhibits, this event aims to harmonize your body's frequencies at a cellular level. Wear loose, natural-fiber clothing and bring personal comfort items. Tickets are $40, with 40% of proceeds supporting The Walter Hive, a nonprofit dedicated to bringing art and technology to underserved communities.

Experience movement, mindfulness, and connection in a supportive women’s circle. Each session includes SomaYoga, guided meditation, sound healing, and themed discussions with journaling prompts, all designed to align with the energy of the seasons. Held in the warm setting of Jennifer Miles Wellness in Gilbert, this small-group gathering is limited to 8 participants and includes light, healthy refreshments. Reserve your spot today!

Experience movement, mindfulness, and connection in a supportive women’s circle. Each session includes SomaYoga, guided meditation, sound healing, and themed discussions with journaling prompts, all designed to align with the energy of the seasons. Held in the warm setting of Jennifer Miles Wellness in Gilbert, this small-group gathering is limited to 8 participants and includes light, healthy refreshments. Reserve your spot today!

Join Jennifer Miles for a 90-minute cannabis-infused yoga session combined with a soothing gong bath. This practice is designed to build strength, increase mobility, and promote deep relaxation. Optional cannabis microdosing enhances your experience, offering unique insights into your physical and mental state.

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Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

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Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Unlock the art of tension release with 'Freedom in Motion: Yoga for Heart and Hips' at Yogafort in Boise, Idaho. Led by me and Gordon Ogden, this all-levels class focuses on enhancing vitality by promoting healthy energy flow in the heart and hips. Experience dynamic movements, stretching, focused breathing, and meditation for a rejuvenated sense of freedom. Perfect for both seasoned yogis and newcomers, our welcoming atmosphere aims to leave you balanced, energized, and connected.

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Discover relaxation and rejuvenation in this 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Discover relaxation and rejuvenation in our 90-minute SomaYoga Nidra Fusion class. Combining gentle somatic movements and deep Yoga Nidra meditation, this session is perfect for all levels, fostering stress relief and inner peace. Join Jennifer for a transformative experience of mind-body harmony.

Click the class for details and registration.

Get ready for a transformative journey with our esteemed yoga guides, Jennifer Miles & Gordon Ogden of Plant.Body.Soul., returning to Walter Yoga with triumphant energy. No strangers to our practice, they'll be accompanied by the extraordinary DJ talent Ben Ko, leading an unforgettable all-level Yoga flow that awakens your senses and ignites your inner radiance. All set against the backdrop of state-of-the-art lighting, captivating visuals, and immersive sound.

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CannaYoga On The Green is BACK! Please join us at Ocotillo Golf Club on Thursday, December 7th for a 75-minute gentle cannabis-infused yoga class on the grass, led by Jennifer Miles Wellness of Cannakula and Plant. Body. Soul.

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Click the class for details and registration.

Discover a unique Yoga and gong bath session. Engage in a 90-minute gentle stretch, mobility and breathwork practice, heightened by an optional microdose of cannabis for deep internal awareness. Experience profound relaxation as the Symphonic Gong's vibrations release blockages and promote rejuvenation. Suitable for beginners. Partnered with Wana Gummies for an enhanced experience. Cannabis consumption is always optional.

Click the class for details and registration.

Discover a unique Yoga and gong bath session. Engage in a 90-minute gentle stretch, mobility and breathwork practice, heightened by an optional microdose of cannabis for deep internal awareness. Experience profound relaxation as the Symphonic Gong's vibrations release blockages and promote rejuvenation. Suitable for beginners. Partnered with Wana Gummies for an enhanced experience. Cannabis consumption is always optional.

Click the class for details and registration.

Click the class for details and registration.

Click the event for details and registration.

Click the class for details and registration.

Click the class for details and registration.

Click the class for details and registration.

Click the class for details and registration.

Click the class for details and registration.

Click the class for details and registration.

Click the event for details and registration.

Click the class for details and registration.